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Low Carb Italian Sausage Stew
At a Glance
- Prep
- 15 minutes
- Cook
- 105 minutes
- Total
- 2 hrs 20 min
- Yield
- 8.00 Cups, serving(s)
Categories
- Stew
Cuisine
- Italian
Cooking Method
- stew
Difficulty
- Easy
Dietary
- Low-carb
- low carb
Allergens
- Possible Celery — check ingredient labels
Servings & Nutrition
Original recipe serves 8. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Low Carb Italian Sausage Stew brings together 1 (16 ounce) package sweet Italian sausage links, 2 garlic cloves, Minced, 1 onion, Chopped in a practical dish for home cooking. It takes about 2 hrs 20 min to prepare and cook. It makes approximately 8 servings.
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Ingredients
- 1 (16 ounce) package sweet Italian sausage links
- 2 garlic cloves, Minced
- 1 onion, Chopped
- 1 red bell pepper, Sliced
- 1 green bell pepper, Sliced
- 1 (15 ounce) can diced tomatoes
- 1 cup celery rib, Diced
- 2 cups bok choy, Chopped
- 10 mushrooms, Halved
- 1 tablespoon oregano
- 1 teaspoon salt
- 3 tablespoons olive oil
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Instructions
In a lasagna pan, layer Italian Sausages, Onions, Peppers, Garlic and drizzle with 2 TBS of Olive Oil.
Cover pan with foil and bake in 425 degree oven for 45 minutes (remove foil for last 15 minutes to brown sausages slightly.
Remove Sausages from mixture and slice into bite sized coins.
In a stew pot, sautee celery in remaining 1 TBS of olive oil 5 minute Add bok choy and sautee until softened, add mushrooms and can of tomatoes, bring to simmer.
Toss pepper, garlic and onion mixture with sausage coins and add to stew pot.
Stir in oregano and salt, cover and let simmer for 1 hour, stiring frequently so it does not stick.
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