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Eggplant, Lamb and Rice Casserole

At a Glance

Prep
15 minutes
Cook
75 minutes
Total
1 hr 10 min
Yield
4.00 serving(s)

Categories

  • Casserole

Cuisine

  • Mediterranean

Cooking Method

  • Bake

Difficulty

  • Medium

Dietary

  • Mediterranean

Allergens

  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 160 per serving 640 for selected servings
Fat 8g per serving 32g for selected servings
Sugar 3.5g per serving 14g for selected servings
Protein 8g per serving 32g for selected servings
Carbohydrates 15.5g per serving 62g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Eggplant, Lamb and Rice Casserole brings together 2 large eggplants, cut in half lengthwise, 3/4-1 lb ground lamb, 1 teaspoon olive oil in a practical dish for home cooking. It takes about 1 hr 10 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 2 large eggplants, cut in half lengthwise
  • 3/4-1 lb ground lamb
  • 1 teaspoon olive oil
  • 2 onions, chopped
  • 1 red bell pepper, cored, seeded and chopped
  • 2 garlic cloves, minced
  • 1 (14 1/2 ounce) can tomatoes, with juice
  • 2 teaspoons dried oregano
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1 cup long-grain white rice
  • 1 (14 1/2 ounce) can beef broth (reduced sodium)
  • salt and pepper, to taste
  • 1/2 cup feta cheese, crumbled (preferably imported)

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Instructions

  1. Preheat oven to 450°F Place eggplant halves, cut side down, in a roasting pan. Add 1/2" of water to pan and bake 20-25 minutes, until tender. Reduce oven temp to 400°F

  2. While eggplant in roasting, heat a large dutch oven over med-high heat. Add ground lamb and cook, breaking up meat with a wooden spoon, until browned, 3-5 minutes. Transfer to colander to drain off fat. Set aside.

  3. Add oil to the dutch oven and heat over med heat. Add onions and cook until golden, about 5 minutes. Add red peppers and garlic and cook for 2 minutes more. Stir in tomatoes and their juice, oregano, thyme, cinnamon and cloves. Simmer, breaking up the tomatoes a bit with the spoon, until mixture has thickened slightly, 3-5 minutes.

  4. Scoop out eggplant flesh and chop coarsely. Stir rice, beef broth, chopped eggplant and lamb into tomato mixture. Bring to a simmer, then cover the pan and place in oven. Bake 30-35 minutes, or until rice is tender and liquid has been absorbed. Season with salt and pepper. Dot with feta cheese and serve.

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