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Green Lentils With Glazed Vegetables

At a Glance

Prep
15 minutes
Cook
60 minutes
Total
55 min
Yield
4.00 -

Categories

  • Main dish

Cuisine

  • Continental

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Celery — check ingredient labels
  • Possible sulphites — EU declaration threshold is above 10 mg/kg or 10 mg/litre total SO2; check product labels
  • Possible Mustard — check ingredient labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 130 per serving 520 for selected servings
Fat 5g per serving 20g for selected servings
Sugar 2g per serving 8g for selected servings
Protein 5.5g per serving 22g for selected servings
Carbohydrates 16.5g per serving 66g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Green Lentils With Glazed Vegetables brings together 1 1/2 cups french green lentils, sorted, rinsed, salt, fresh ground black pepper in a practical dish for home cooking. It takes about 55 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 1/2 cups french green lentils, sorted, rinsed
  • salt
  • fresh ground black pepper
  • 1 bay leaf
  • 2 teaspoons olive oil
  • 1 onion, diced into 1/2-inch pieces
  • 1 large carrot, diced into 1/2-inch pieces
  • 1 celery rib, diced into 1/4-inch pieces
  • 1 garlic clove, mashed
  • 1 tablespoon tomato paste
  • 2/3 cup dry red wine
  • 2 teaspoons Dijon mustard
  • 2 tablespoons olive oil (or butter)
  • 2 teaspoons chopped parsley (or tarragon)
  • 1 sheet puff pastry (or pie dough)

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Instructions

  1. Place the lentils in a pan with 3 cups water, 1 teaspoons salt, and the bay leaf. Bring to a boil, then lower the heat to a bubbling simmer and cook until the lentils are tender but still hold their texture, about 25 minutes.

  2. Meanwhile, heat the oil in a medium skillet. Add the onion, carrot, and celery. Season with 1/2 teaspoons salt and cook over medium high heat, stirring frequently, until the vegetables are browned, about 10 minutes. Add the garlic and tomato paste, cook for 1 minute more, then add the wine.

  3. Bring to a boil and then lower the heat and simmer, covered, until the liquid is syrupy and the vegetables are tender, about 10 minutes.

  4. Stir in the mustard and add the cooked lentils along with their broth.

  5. Simmer until the sauce is mostly reduced, then stir in the butter and season with pepper. Serve with a sprinkle of freshly chopped parsley.

  6. Enjoy!

  7. Variation:.

  8. Divide the lentils among four ramekins or a single gratin dish.

  9. Roll defrosted puff pastry or pie dough to 1/8 inch thick, then cut it just a tiny bit larger than the dish. Set it over the dish and cut a few decorative slashes for the steam to escape.

  10. Bake at 375* F. until the pastry is puffed and golden and the lentils are heated through, about 25 minutes.

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