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Salat Tangiers (Moroccan Recipe for ZWT-9)

At a Glance

Prep
15 minutes
Cook
20 minutes
Total
25 min
Yield
6.00 Side-Dish Servings, serving(s)

Categories

  • Salad

Cuisine

  • Moroccan

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Nuts — check ingredient labels

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 90 per serving 540 for selected servings
Fat 5.7g per serving 34g for selected servings
Sugar 2.3g per serving 14g for selected servings
Protein 1.7g per serving 10g for selected servings
Carbohydrates 7.3g per serving 44g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Salat Tangiers (Moroccan Recipe for ZWT-9) brings together 1 lb uncooked couscous or 450 g uncooked couscous, 1/2 teaspoon salt, boiling water (as directed below) in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 lb uncooked couscous or 450 g uncooked couscous
  • 1/2 teaspoon salt
  • boiling water (as directed below)
  • 4 ounces diced carrots or 100 g diced carrots
  • 1 bell pepper (deseeded & diced)
  • 4 ounces green beans (cut in short lengths ) or 100 g green beans (cut in short lengths )
  • 1 red onion, chopped
  • 2 ounces raisins or 50 g raisins
  • 1 ounce almonds or 25 g almonds, chopped
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 3 tablespoons orange juice
  • 4 tablespoons fresh parsley
  • 1 tablespoon of fresh mint, chopped

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Instructions

  1. Place the couscous & salt in lrg bowl. Add enough boiling water to cover it by ¼-inch. Cover tightly w/cling-film & allow to stand for 8-10 minutes.

  2. Meanwhile, place the carrots, bell pepper & beans in a saucepan w/enough water to just cover. Bring to a boil & cook for 8-10 min until just tender.

  3. Meanwhile, mix together all dressing ingredients in a sml bowl.

  4. Drain the cooked vegetables well & add to the cooked couscous, mixing well w/a fork.

  5. Add onions, raisins & almonds. Then pour in the dressing & toss well. Chill for at least 1 hr before serving.

  6. NOTE: I can look into my creative cooking future & foresee that I may eventually play w/the flavor profile of this recipe. Using the salad dressing as the flavor mechanism would allow for different fruit flavors & even a sweet version that adds sugar or honey to the mix. Feel free to use your own imagination.

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