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Moroccan Roast Red Pepper & Tomato Tagine Sauce

At a Glance

Prep
10 minutes
Cook
20 minutes
Total
50 min
Yield
1.00 cup

Categories

  • Sauce

Cuisine

  • Moroccan

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible sulphites — EU declaration threshold is above 10 mg/kg or 10 mg/litre total SO2; check product labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 80 per serving 320 for selected servings
Fat 4g per serving 16g for selected servings
Sugar 5.5g per serving 22g for selected servings
Protein 1.5g per serving 6g for selected servings
Carbohydrates 8.5g per serving 34g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Moroccan Roast Red Pepper & Tomato Tagine Sauce brings together 3 teaspoons cumin seeds, 2 teaspoons coriander seeds, 5 cm. cinnamon sticks (or 1 tsp. ground cinnamon) in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 3 teaspoons cumin seeds
  • 2 teaspoons coriander seeds
  • 5 cm. cinnamon sticks (or 1 tsp. ground cinnamon)
  • 2 tablespoons light olive oil
  • 1 onion, chopped
  • 2 -3 garlic cloves, chopped
  • 1 teaspoon ground sumac (or fine zest of 1 lemon)
  • 1 (14 1/2 ounce) can tomatoes
  • 2 -3 roasted red peppers, chopped
  • 2 teaspoons brown sugar
  • 2 teaspoons red wine vinegar
  • 1/4 teaspoon chili flakes
  • salt & freshly ground black pepper

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Instructions

  1. Heat a large heavy-bottomed non-reactive pan on the stove and dry-fry the cumin and coriander seeds with the cinnamon stick. Once slightly browned and aromatic, take the spices off the heat and crush in a mortar and pestle or in a spice grinder.

  2. Heat the oil in the same pan and add the onion and garlic. Fry for a few minutes until softened. Add the ground toasted spices and the sumac and cook for a further minute before adding the tomatoes. Half-fill the tomato can with water and add this with all the other ingredients, seasoning cautiously bearing in mind that the sauce will reduce. Simmer, lidded, over a very low heat for 20 minutes. Allow to cool slightly before whizzing up in the blender. Adjust seasoning. Serve hot or cold. Keeps for a week in the refrigerator.

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