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Chop Suey Ground Beef Supper (Crock Pot)

At a Glance

Prep
15 minutes
Cook
150 minutes
Total
2 hrs 50 min
Yield
4.00 serving(s)

Categories

  • Main

Cuisine

  • Asian

Cooking Method

  • stew

Difficulty

  • Medium

Dietary

  • Non-Vegetarian

Allergens

  • May contain soy — check ingredients
  • Possible Celery — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 195 per serving 780 for selected servings
Fat 10.3g per serving 41g for selected servings
Sugar 2.5g per serving 10g for selected servings
Protein 11.5g per serving 46g for selected servings
Carbohydrates 18g per serving 72g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chop Suey Ground Beef Supper (Crock Pot) brings together 1 lb lean ground beef, 1 onion, chopped, 1 (6 ounce) package long grain and wild rice blend in a practical dish for home cooking. It takes about 2 hrs 50 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 lb lean ground beef
  • 1 onion, chopped
  • 1 (6 ounce) package long grain and wild rice blend
  • 1 3/4 cups water
  • 5 tablespoons soy sauce
  • 2 cups shredded cabbage
  • 1 cup bean sprouts
  • 1 cup carrot, sliced into thin strips
  • 1 cup celery, cut into thin strips
  • 1/2 lb fresh white mushroom, sliced

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Instructions

  1. In a large skillet brown beef and onion stirring occasionally until crumbly.

  2. Drain off fat.

  3. Put beef and onion into crock pot.

  4. Stir in rice mix including dry seasoning packet, water and 4 TBS of soy sauce.

  5. Cover and cook on high setting 2 hours.

  6. Stir in vegetables and mushrooms.

  7. cover and continue cooking on high about 30 minutes longer or until rice is tender and vegetables are crisp tender.

  8. Stir in remaining 1 TBS soy sauce and serve at once.

  9. Note: For more pronounce Asian flavor, stir in another tablespoon soy sauce before serving.

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