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Crunchy Cauliflower/Water Chestnut Salad

At a Glance

Prep
15 minutes
Cook
30 minutes
Total
20 min
Yield
6.00 - serving(s)

Categories

  • Salad

Cuisine

  • American

Cooking Method

  • Sauté
  • saute

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Milk — check ingredient labels
  • May contain soy — check ingredients

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 573.3 per serving 3440 for selected servings
Fat 44g per serving 264g for selected servings
Sugar 7.3g per serving 44g for selected servings
Protein 20.2g per serving 121g for selected servings
Carbohydrates 35.7g per serving 214g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Crunchy Cauliflower/Water Chestnut Salad brings together 1 head cauliflower, 8 ounces frozen green peas (very well dried), 1 (6 ounce) can sliced drained water chestnuts in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 head cauliflower
  • 8 ounces frozen green peas (very well dried)
  • 1 (6 ounce) can sliced drained water chestnuts
  • 1 bunch fresh green onion
  • 1 cup diced carrot
  • 1 1/2 cups cubed cheddar cheese
  • 1 (1 pint) jar Hellmann's mayonnaise
  • 1/2 teaspoon fresh ground peppercorn blend (red,white,green,black peppercorns)
  • 4 garlic cloves, minced
  • 1/4 teaspoon basil
  • 1/4 teaspoon paprika
  • salt, only added at the time of serving (or let each guest salt his or her own.)

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Instructions

  1. first rinse& drain well frozen green peas, do not cook.

  2. I put peas in a small colander, then lay on paper towels to dry.

  3. It's very important that they be dry wash cauliflower, dry and cut into small florets.

  4. cube cheese& put in a small bag and put in fridge to have ready to mix in when salad is served add the peas, diced carrots, onions, celery and water chestnuts to the cauliflower in layers in a large bowl, but with a smaller rim; set aside.

  5. Dressing: mix all dressing ingredients really well and spread over the top of salad to seal salad inches.

  6. Cover with foil or plastic wrap and keep in fridge until it is served the next day.

  7. Before serving, add cheese and mix through all the salad well and put in a nice serving dish.

  8. Enjoy!

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