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Black Beans and Sour Cream

At a Glance

Prep
120 minutes
Cook
150 minutes
Total
3 hrs 10 min
Yield
6.00 serving(s)

Categories

  • Bean dishes

Cuisine

  • Caribbean-inspired

Cooking Method

  • stew

Difficulty

  • Medium

Dietary

  • Vegetarian

Allergens

  • Possible Celery — check ingredient labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 160 per serving 960 for selected servings
Fat 7.3g per serving 44g for selected servings
Sugar 1g per serving 6g for selected servings
Protein 6.3g per serving 38g for selected servings
Carbohydrates 17.7g per serving 106g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Black Beans and Sour Cream brings together 1 lb dried black beans, 1/2 large onion, sliced, 1 bay leaf in a practical dish for home cooking. It takes about 3 hrs 10 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 lb dried black beans
  • 1/2 large onion, sliced
  • 1 bay leaf
  • 1 sprig thyme
  • 1 stalk celery
  • 2 sprigs parsley
  • 1/2 cup olive oil or 1/8 cup bacon fat
  • salt, to taste
  • 1 dash Tabasco sauce
  • 1/4 cup jamaican rum
  • sour cream, as topping

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Instructions

  1. Put the beans in a pan with water to cover by 1".

  2. Bring to a boil and boil for 2 minutes.

  3. Remove from heat and let stand, covered, for 1 hour.

  4. Add the onions, bay leaf, thyme, celery and parsley.

  5. Add ham bone or substitute diced salt pork, olive oil or bacon fat, as above.

  6. Cook (simmer) until the beans are tender, about 1 1/2 hours.

  7. Add salt to taste and a small dash of Tabasco Sauce.

  8. Discard bay leaf, vegetables and ham bone.

  9. Put the beans and their liquid in a casserole, add the rum, correct the seasoning, and bake at 350F until well heated; about 20 minutes.

  10. Serve with cold sour cream (you probably want more than just a dollop!)

  11. Enjoy!

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