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Cajun Rubbed Pork Chops

At a Glance

Prep
15 minutes
Cook
12 minutes
Total
15 min
Yield
2.00 serving(s)

Categories

  • Main dish

Cuisine

  • American

Cooking Method

  • pan fry

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 190 per serving 380 for selected servings
Fat 13g per serving 26g for selected servings
Sugar 1g per serving 2g for selected servings
Protein 15g per serving 30g for selected servings
Carbohydrates 3g per serving 6g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Cajun Rubbed Pork Chops brings together 2 butterfly boneless pork chops, 1 1/2 tablespoons paprika, 1 1/2 teaspoons sage in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 2 butterfly boneless pork chops
  • 1 1/2 tablespoons paprika
  • 1 1/2 teaspoons sage
  • 1 teaspoon salt
  • 1 teaspoon pepper or 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons oil

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Instructions

  1. Combine spices, mix well.

  2. Rub mixture thoroughly onto both sides of each chop.

  3. Pan fry in oil, cooking both sides, until done.

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