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Lamb Casserole

At a Glance

Prep
60 minutes
Cook
150 minutes
Total
2 hrs 20 min
Yield
4.00 serving(s)

Categories

  • Main

Cuisine

  • Mediterranean

Cooking Method

  • stew

Difficulty

  • Medium

Dietary

  • Omnivore

Allergens

  • Possible sulphites — EU declaration threshold is above 10 mg/kg or 10 mg/litre total SO2; check product labels
  • Possible Fish — check ingredient labels

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 295 per serving 1180 for selected servings
Fat 17g per serving 68g for selected servings
Sugar 4g per serving 16g for selected servings
Protein 24g per serving 96g for selected servings
Carbohydrates 11g per serving 44g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Lamb Casserole brings together 1 kg lamb (diced), 1/4 cup plain flour, 1 tablespoon olive oil in a practical dish for home cooking. It takes about 2 hrs 20 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 kg lamb (diced)
  • 1/4 cup plain flour
  • 1 tablespoon olive oil
  • 2 cloves garlic (crushed)
  • 3/4 cup dry white wine
  • 2 beef bouillon cubes, dissolved in
  • 3/4 cup hot water
  • 2 (440 g) cans diced tomatoes
  • 1 (45 g) can anchovy fillets (diced well)
  • 1 medium carrot (diced)
  • 1 medium onion (diced)
  • 1/2 teaspoon dried chili pepper flakes or 2 fresh chili peppers
  • 1 sprig fresh basil
  • 6 olives (diced well)
  • 1 tablespoon balsamic vinegar
  • salt and pepper, to taste

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Instructions

  1. Toss diced lamb in plain flour with salt& pepper.

  2. Heat oil in large frypan and cook lamb until brown.

  3. Remove from pan and set aside.

  4. Add garlic, onion, carrots, wine and bring to boil.

  5. Add beef stock, tomatoes, anchovies, chilli and basil, stir to combine.

  6. Return lamb to dish and bring to boil.

  7. Cover frypan and reduce heat to med-low (if it starts to stick to the bottom of the pan the temp is too high) and cook for 2 to 2 1/2 hours, stirring occasionaly.

  8. When cooked add diced olives and balsamic vinegar and simmer for 5 minutes.

  9. Serve with a side of your choice.

  10. My husband likes this served with mashed potato and green beans.

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