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Easy Cream of Cauliflower Soup

At a Glance

Prep
15 minutes
Cook
30 minutes
Total
35 min
Yield
1.00 pot

Categories

  • Soup

Cuisine

  • American

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Allergens

  • Possible Milk — check ingredient labels
  • May contain soy — check ingredients

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 322 per serving 322 for selected servings
Fat 23g per serving 23g for selected servings
Sugar 8g per serving 8g for selected servings
Protein 9g per serving 9g for selected servings
Carbohydrates 18g per serving 18g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Easy Cream of Cauliflower Soup brings together 4 cups cauliflower florets, 4 tablespoons butter or 4 tablespoons margarine, 1 small yellow onion, minced in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 4 cups cauliflower florets
  • 4 tablespoons butter or 4 tablespoons margarine
  • 1 small yellow onion, minced
  • 2 tablespoons flour
  • 2 cups chicken stock (can use vegetable if preferred)
  • 1 cup milk (or half & half or cream, whatever works for you)
  • 3 ounces cream cheese with garlic and herbs

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Instructions

  1. In large pot melt butter.

  2. Saute onion until tender on medium heat.

  3. Add cauliflower florets. Saute califlower and onion for about 2 minutes.

  4. Sprinkle flour over butter and veggie mixture.

  5. Saute for 1 minute.

  6. Add stock.

  7. Stir until combined.

  8. Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.

  9. Add milk and cream cheese.

  10. Stir for about 10 minutes until combined and thick.

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