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Light & Tasty Chicken Piccata
At a Glance
- Prep
- 15 minutes
- Cook
- 20 minutes
- Total
- 30 min
- Servings
- 8.00 serving(s)
Categories
- Main Course
Cuisine
- American
Cooking Method
- pan fry
Difficulty
- Easy
Dietary
- Non-Vegetarian
Servings & Nutrition
Original recipe serves 8. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Light & Tasty Chicken Piccata brings together 8 boneless skinless chicken breast halves, 1/2 cup egg substitute, 2 tablespoons chicken broth in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 8 servings.
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Ingredients
- 8 boneless skinless chicken breast halves
- 1/2 cup egg substitute
- 2 tablespoons chicken broth
- 1/4 cup chicken broth (additional)
- 5 tablespoons lemon juice, divided
- 3 garlic cloves, minced
- 1/8 teaspoon hot pepper sauce
- 1/2 cup all-purpose flour
- 1/2 cup parmesan cheese, grated
- 1/4 cup fresh parsley, minced
- 1/2 teaspoon salt
- 3 teaspoons olive oil, divided
- 2 tablespoons butter
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Instructions
Flatten chicken to 1/4 inch thickness. In a shallow dish, combine the egg substitute, 2 tablespoons broth, 2 tablespoons lemon juice, garlic and hot pepper sauce.
In another shallow dish, combine the flour, parmesan cheese, parsley and salt.
Coat chicken with flour mixture; dip in egg substitute mixture, then coat again with flour mixture.
In a large nonstick skillet, brown half of the chicken breasts in 1 1/2 teaspoons oil for 3-5 minutes on each side or until juices run clear. Remove chicken and keep warm. Drain drippings. Repeat with remaining chicken and oil. Remove chicken and keep warm.
In the same pan, melt butter. Add the remaining broth and lemon juice. Bring to a boil. Boil, uncovered, until reduced by a fourth. Drizzle over chicken.
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