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Calamari in Padella

At a Glance

Prep
15 minutes
Cook
15 minutes
Total
55 min
Servings
1.00 serving(s)

Categories

  • Appetizer

Cuisine

  • Mediterranean

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Omnivore

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 290 per serving 290 for selected servings
Fat 16g per serving 16g for selected servings
Sugar 6g per serving 6g for selected servings
Protein 21g per serving 21g for selected servings
Carbohydrates 12g per serving 12g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Calamari in Padella brings together 7 ounces sliced calamari, tubes and tentacles, 1 tablespoon onion, 1 1/2 tablespoons garlic in a practical dish for home cooking. It takes about 55 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 7 ounces sliced calamari, tubes and tentacles
  • 1 tablespoon onion
  • 1 1/2 tablespoons garlic
  • 1/2 tablespoon capers
  • 1/4 cup diced roma tomato
  • 10 kalamata olives, halves
  • salt and pepper
  • 1 pinch red chili pepper flakes
  • 1 tablespoon olive oil
  • 2 tablespoons basil chiffonade
  • 1/4 cup red wine
  • 1/2 cup marinara sauce

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Instructions

  1. Add oil, onion, garlic, capers, olives, tomatoes, salt and pepper, and chili flakes, sauté.

  2. Once sautéed, add calamari, and continue to sauté until calamari begins to curl.

  3. Now add the red wine, continue tossing calamari.

  4. Add marinara sauce and basil and heat until calamari is cooked, which means tender, don't cook until it's chewy!

  5. Add salt and pepper if need for extra taste.

  6. Serve as an appetizer, or make a little extra sauce and toss with some pasta, make sure you have some fine red wine!

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