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Smothered Chicken Italiano
At a Glance
- Prep
- 15 minutes
- Cook
- 28 minutes
- Total
- 35 min
- Servings
- 4.00 serving(s)
Categories
- Main dish
Cuisine
- Italian
Cooking Method
- Bake
Difficulty
- Medium
Dietary
- Contains dairy
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Smothered Chicken Italiano brings together 1/2 teaspoon dried oregano, 1/4 teaspoon garlic powder, 1/4 teaspoon salt, divided in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt, divided
- 1/4 teaspoon pepper, divided
- 4 boneless skinless chicken breasts
- 2 teaspoons canola oil
- 1 cup part-skim ricotta cheese
- 1 cup crushed tomatoes
- 4 slices part-skim mozzarella cheese
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Instructions
In a small bowl, combine the oregano, garlic powder, 1/8 tsp salt and 1/8 tsp pepper; rub over chicken.
In a large nonstick skillet coated with nonstick cooking spray, brown chicken in oil for 3-4 minutes on each side.
Transfer to an 11x7 inch baking dish coated with nonstick cooking spray.
Combine ricotta cheese and remaining salt and pepper; spoon over chicken. Top with tomatoes.
Bake, uncovered, at 350F for 15 minutes. Top with cheese. Bake 5-10 minutes longer or until cheese is melted and chicken juices run clear.
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