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Grilled Pineapple Salad

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
25 min
Servings
4.00 serving(s)

Categories

  • Salad

Cuisine

  • Fusion

Cooking Method

  • Grill

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 80 per serving 320 for selected servings
Fat 5.5g per serving 22g for selected servings
Sugar 5g per serving 20g for selected servings
Protein 1g per serving 4g for selected servings
Carbohydrates 6g per serving 24g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Grilled Pineapple Salad brings together 1 fresh pineapple, skinned, cored and cut into 1-inch slices, 2 red onions, sliced thickly, 3 tablespoons olive oil in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 fresh pineapple, skinned, cored and cut into 1-inch slices
  • 2 red onions, sliced thickly
  • 3 tablespoons olive oil
  • salt and pepper
  • 1 lemon, juice and zest of
  • 1 cup fresh mint leaves

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Instructions

  1. Preheat a gas barbeque or indoor grill.

  2. Brush pineapple and onion with olive oil and season with salt and pepper.

  3. Grill pineapple for about 5 minutes per side, until golden grill marks appear and the fruit softens.

  4. Grill onion until soft.

  5. Cut pineapple slices into quarters and chop the red onions.

  6. Toss with lemon zest and juice, mint and adjust seasoning.

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