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Three Grain Muffins (W/ Grape Nuts Cereal)

At a Glance

Prep
10 minutes
Cook
15 minutes
Total
30 min
Servings
12.00 muffins, serving(s)

Categories

  • Muffins

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Medium

Dietary

  • Omnivore

Servings & Nutrition

Original recipe serves 12. Current scale: 1x.

Calories 350 per serving 4200 for selected servings
Fat 17.5g per serving 210g for selected servings
Sugar 15g per serving 180g for selected servings
Protein 7.5g per serving 90g for selected servings
Carbohydrates 43.3g per serving 520g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Three Grain Muffins (W/ Grape Nuts Cereal) brings together 1/2 cup flour, 1/2 cup cornmeal, 1/3 cup dark brown sugar in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 12 servings.

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Ingredients

  • 1/2 cup flour
  • 1/2 cup cornmeal
  • 1/3 cup dark brown sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2 cups Post Grape-Nuts cereal
  • 1/2 cup quick oats
  • 1 cup milk
  • 1 egg, slightly beaten
  • 1/3 cup oil
  • 2 tablespoons butter
  • 1/3 cup dark brown sugar
  • 1 cup corn flakes

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Instructions

  1. Mix flour, cornmeal, sugar, baking powder, salt and cinnamon together. Set aside.

  2. Combine Grape nuts, oats and milk. Let stand 3 minutes. Add oil and egg to cereal mixture.Then add to flour mixture. Stir enough to moisten flour. Batter will be thick.

  3. Spoon into greased or paper-lined muffins cups, 3/4 full. Mix topping ingredients together and top muffins before baking.

  4. Bake at 450 for 15 minutes.

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