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Sauteed Chicken Breasts With Soy Glaze

At a Glance

Prep
15 minutes
Cook
8 minutes
Total
20 min
Servings
3.00 - serving(s)

Categories

  • Main dish

Cuisine

  • Fusion

Cooking Method

  • Sauté

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 3. Current scale: 1x.

Calories 173.3 per serving 520 for selected servings
Fat 6g per serving 18g for selected servings
Sugar 4g per serving 12g for selected servings
Protein 18g per serving 54g for selected servings
Carbohydrates 9.3g per serving 28g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sauteed Chicken Breasts With Soy Glaze brings together 1/2 cup soy sauce (low-sodium recommended), 1/3 cup water, 1/4 cup mirin (sweet rice wine) in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 3 servings.

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Ingredients

  • 1/2 cup soy sauce (low-sodium recommended)
  • 1/3 cup water
  • 1/4 cup mirin (sweet rice wine)
  • 1 teaspoon minced fresh ginger
  • 1 lb boneless skinless chicken breast, chopped
  • 1 tablespoon olive oil

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Instructions

  1. Cook the chicken in oil in a large skillet until done.

  2. Remove from the pan and turn the heat to medium-low.

  3. Mix the first four ingredients.

  4. Add to skillet and let bubble for 1 to 2 minutes.

  5. Return the chicken to the skillet, turn the heat to high, and cook, stirring frequently, until much of the liquid has evaporated.

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