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One Minute Flax Muffin – Low Carb

At a Glance

Prep
1 minute
Cook
4 minutes
Total
3 min
Servings
1.00 muffin, serving(s)

Categories

  • Snack

Cuisine

  • Global

Cooking Method

  • Microwave

Difficulty

  • Easy

Dietary

  • Low-carb
  • low carb

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 160 per serving 160 for selected servings
Fat 9g per serving 9g for selected servings
Protein 7g per serving 7g for selected servings
Carbohydrates 8g per serving 8g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for One Minute Flax Muffin - Low Carb brings together 1/4 cup flax seed meal, 1/2 teaspoon baking powder, 1/4 teaspoon stevia powder in a practical dish for home cooking. It takes about 3 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 1/4 cup flax seed meal
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon stevia powder
  • 1 teaspoon cinnamon
  • 1 egg
  • 1 teaspoon oil

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Instructions

  1. Mix all ingredients in a coffee mug.

  2. Micorowave for one minute on high.

  3. If using frozen berries, microwave for 1:30 on high.

  4. Smooth on some butter and enjoy!

  5. It will be moist at first, but as the muffin cools it goes away.

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