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Seitan Log II

At a Glance

Prep
15 minutes
Cook
90 minutes
Total
1 hr 40 min
Servings
6.00 , serving(s)

Categories

  • Main

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Medium

Dietary

  • Vegan

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 540 per serving 3240 for selected servings
Fat 24g per serving 144g for selected servings
Sugar 3.3g per serving 20g for selected servings
Protein 70g per serving 420g for selected servings
Carbohydrates 56g per serving 336g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Seitan Log II brings together 1 1/2 cups vital wheat gluten (aka Do-Pep Flour), 1/4 cup nutritional yeast, 1 teaspoon salt in a practical dish for home cooking. It takes about 1 hr 40 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 1/2 cups vital wheat gluten (aka Do-Pep Flour)
  • 1/4 cup nutritional yeast
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1 teaspoon cumin
  • 1 -2 teaspoon onion powder
  • 2 teaspoons garlic powder
  • 2 teaspoons dried parsley
  • 3/4 cup vegetable broth
  • 4 tablespoons tomato paste
  • 1 tablespoon tamari or 1 tablespoon soy sauce
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons vegetarian worcestershire sauce

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Instructions

  1. Preheat oven to 325°.

  2. In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.

  3. Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.

  4. Form into a log (6-8" long), wrap tightly in foil, twisting ends. Bake for 90 minutes.

  5. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.

  6. Slice to use as desired.

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