Ingredients

• 1 lb boneless pork chop, sliced into strips
• 1/2 cup flour (you probably won't use it all)
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 3 tablespoons butter
• 3 tablespoons oil
• 1 cup water
• 1/2 cup maple syrup
• 2 tablespoons mustard (I really like dijon mustard but pretty much any kind works)
• 1/2 teaspoon salt (to taste)
• 1/2 teaspoon pepper (to taste)

Instructions

1. Preheat a nonstick skillet on stove with the butter and oil on medium heat. The oil will help keep the butter from burning.

2. Combine the flour, salt and pepper in a ziptop bag. Add pork slices and shake to cover lightly. Shake off any excess.

3. Add pork to oil/butter in skillet. Lightly brown in batches. It will finish cooking in the sauce so don't worry about cooking through. Remove from skillet as it browns.

4. Combine water, maple syrup, mustard, salt and pepper in skillet and whisk till hot and bubbley. Add pork back in to sauce and cook over med-low heat for 20 minutes or till cooked through. The flour from the pork will thicken the sauce.

5. We like to serve it with rice-a-roni and a veggie.