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Broiled Sole With Parmesan-Olive Topping
At a Glance
- Prep
- 10 minutes
- Cook
- 4 minutes
- Total
- 11 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
Cuisine
- French-inspired / Mediterranean-inspired
Cooking Method
- Broil
Difficulty
- Easy
Dietary
- Pescatarian
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Broiled Sole With Parmesan-Olive Topping brings together 1 garlic clove, 3 ounces pimento-stuffed green olives, drained, 1/4 cup chicken broth in a practical dish for home cooking. It takes about 11 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 1 garlic clove
- 3 ounces pimento-stuffed green olives, drained
- 1/4 cup chicken broth
- 1 ounce parmesan cheese, freshly grated (1/4 cup)
- 1 tablespoon plain breadcrumbs
- 16 ounces sole fillets (4 fillets)
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Instructions
Coat a broiler pan with nonstick spray. Preheat the broiler.
In a small food processor, pulse the garlic until finely chopped.
Add the olives and pulse until chopped.
Add the broth, Parmesan cheese and bread crumbs and pulsed until nearly smooth.
Arrange the fish on the broiler pan in a single layer. Spread the paste over each fish fillet in a thin layer.
Broil for 4 minutes, or until the fish flakes easily. Do not turn the fillets while cooking.
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