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Fried Chicken Tenders

At a Glance

Prep
60 minutes
Cook
15 minutes
Total
2 hrs 10 min
Servings
4.00 serving(s)

Categories

  • Main

Cuisine

  • American

Cooking Method

  • Fry

Difficulty

  • Medium

Dietary

  • includes meat
  • Non-vegan

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 600 per serving 2400 for selected servings
Fat 35g per serving 140g for selected servings
Sugar 5g per serving 20g for selected servings
Protein 42.5g per serving 170g for selected servings
Carbohydrates 35g per serving 140g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Fried Chicken Tenders brings together 1 1/2 lbs chicken tenders, 1 quart water, 1/4 cup kosher salt in a practical dish for home cooking. It takes about 2 hrs 10 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 1/2 lbs chicken tenders
  • 1 quart water
  • 1/4 cup kosher salt
  • 1/4 cup sugar
  • 2 cups flour
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 2 tablespoons paprika
  • 2 tablespoons seasoning salt
  • 1 tablespoon black pepper
  • 2 teaspoons cayenne pepper
  • 2 eggs
  • 1/4 cup milk

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Instructions

  1. Combine the water, kosher salt, and sugar in a container to form a brine. Add the chicken tenders and let this marinate in the fridge for 2 hours.

  2. Combine the flour, garlic powder, onion powder, paprika, seasoned salt, black pepper and cayenne pepper in a container and mix very well to combine.

  3. Mix the eggs and milk in another container.

  4. Preheat your oil to 350 degrees.

  5. Dredge the chicken tenders in the flour mixture and pat off excess.

  6. Dip the tenders in the egg mixture and drain excess.

  7. Dredge the chicken tenders in the flour a second time and set them on a plate. Put them in the fridge to dry out for about 20 minutes. This will help the coating stick to the chicken better.

  8. Once the oil is hot, fry the tenders in small batches for about 5 minutes and then drain on paper towels.

  9. Serve with your favorite dipping sauces!

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