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Whittle Your Waist-Line With a Fluffy Omelet
At a Glance
- Prep
- 15 minutes
- Cook
- 25 minutes
- Total
- 25 min
- Servings
- 2.00 serving(s)
Categories
- omelet
Cuisine
- American
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Whittle Your Waist-Line With a Fluffy Omelet brings together 4 large eggs, room temp and separated, fresh chives, chopped, green bell pepper, chopped in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 4 large eggs, room temp and separated
- fresh chives, chopped
- green bell pepper, chopped
- yellow onion, chopped
- 1/2 cup low fat cottage cheese, small curd, drained well
- salt and pepper, to taste
- butter-flavored cooking spray
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Instructions
Preheat oven to 350°F.
In mixing bowl, combine the egg yolks and cottage cheese until well-blended.
Add Salt and pepper.
In separate bowl, whisk or, using a hand mixer, beat egg whites until very fluffy, but not dry.
On medium, heat a small (6") cast iron skillet and spray with butter spray.
Saute pepper and onion until softened.
Meanwhile, fold egg yolk mixture into egg whites.
Immediately pour into skillet and cooks for about 2 minutes.
Place in preheated oven and bake until puffy.
Sprinkle with chopped chives to serve.
Cut into wedges.
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