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Chicken over Pasta

At a Glance

Prep
20 minutes
Cook
20 minutes
Total
30 min
Servings
4.00 serving(s)

Categories

  • Main

Cuisine

  • Italian

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Balanced

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 210 per serving 840 for selected servings
Fat 8.5g per serving 34g for selected servings
Sugar 2g per serving 8g for selected servings
Protein 19g per serving 76g for selected servings
Carbohydrates 18g per serving 72g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Chicken over Pasta brings together 3 boneless skinless chicken breasts, 2 tablespoons olive oil, 1 medium onion, diced in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 3 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced (more or less to taste)
  • 3 teaspoons dried parsley
  • 1 (8 ounce) can tomato sauce
  • 1/3 cup white wine
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cayenne pepper
  • 1 teaspoon dried basil
  • 1/4 teaspoon black pepper
  • 1/4 cup chicken broth
  • 8 ounces angel hair pasta

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Instructions

  1. In 12" skillet over medium heat, add olive oil.

  2. Add onion and garlic and cook until tender, stirring occasionally.

  3. With a slotted spoon, remove onion and garlic to a small bowl.

  4. In remaining drippings in skillet over medium high heat cook chicken pieces until slightly browned.

  5. Add parsley, onion, tomato sauce, wine, salt, ground cayenne red pepper, basil, pepper and chicken broth.

  6. Bring to a boil, reduce heat to low, cover and simmer 10 minutes.

  7. Serve over angel hair pasta.

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