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Pollo Con Calabaza

At a Glance

Prep
15 minutes
Cook
70 minutes
Total
1 hr 15 min
Servings
6.00 - serving(s)

Categories

  • Main dish

Cuisine

  • Mexican

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 205 per serving 1230 for selected servings
Fat 11.3g per serving 68g for selected servings
Sugar 4.7g per serving 28g for selected servings
Protein 18.3g per serving 110g for selected servings
Carbohydrates 10.3g per serving 62g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Pollo Con Calabaza brings together 2 -3 lbs chicken wings (cut into sections), 3 -4 tender mexican squash (can substitute 4 yellow squash and 4 zucchini), 1 tablespoon cooking oil in a practical dish for home cooking. It takes about 1 hr 15 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 2 -3 lbs chicken wings (cut into sections)
  • 3 -4 tender mexican squash (can substitute 4 yellow squash and 4 zucchini)
  • 1 tablespoon cooking oil
  • 1 tablespoon salt
  • 2 teaspoons black pepper
  • 3 teaspoons garlic powder
  • 3 teaspoons cumin
  • 1 tomatoes, diced
  • 1 (15 ounce) can whole kernel corn (drained)
  • 1 tablespoon flour
  • 1/3 cup water

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Instructions

  1. Wash and cut off ends of squash, peel and cut into cubes.

  2. Measure out spices -- add a little water and put aside.

  3. Brown chicken in oil, add salt, cover and simmer for 15 to 20 minutes.

  4. Add squash cubes, spices and diced tomato.

  5. Cover and simmer for 30 to 40 minutes stirring occasionally.

  6. Add drained corn.

  7. Mix the 1 TBS flour with 1/3 cup water to make a paste -- add to pot to thicken.

  8. Enjoy.

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