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Baked Salmon with Herb Sauce

At a Glance

Prep
5 minutes
Cook
12 minutes
Total
17 min
Servings
4.00 serving(s)

Categories

  • Main

Cuisine

  • unknown

Cooking Method

  • Microwave

Difficulty

  • Easy

Dietary

  • unknown

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 230 per serving 920 for selected servings
Fat 17.5g per serving 70g for selected servings
Sugar 1.5g per serving 6g for selected servings
Protein 9.5g per serving 38g for selected servings
Carbohydrates 2g per serving 8g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Baked Salmon with Herb Sauce brings together 1 1/2 lbs salmon fillets, 1 tablespoon butter, 1 salt and pepper in a practical dish for home cooking. It takes about 17 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 1/2 lbs salmon fillets
  • 1 tablespoon butter
  • 1 salt and pepper
  • 1/2 cup mayonnaise
  • 1 tablespoon parsley
  • 1/2 teaspoon dill
  • 1 lemon wedge
  • 1 green onion, finely chop, using just the green parts

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Instructions

  1. Cut fillet in 4 serving pieces. Place large side of fillet toward edge of Pyrex baking dish with center open. Pierce fish, dot fish with butter, and cover with plastic wrap.

  2. Microwave Medium (50%) for 5 minutes.

  3. Mix mayonnaise, parsley, onion, and dill together.

  4. Spread mayonnaise mixture on top of fillets and microwave Medium (50%) covered for 5-6 minutes before serving.

  5. Garnish with lemon wedges.

  6. If steaks are used, arrange with thin ends toward center of dish.

  7. One inch steaks should be microwaved 5 minutes a medium power, covered with mayonnaise mixture and microwaved for 5-6 minutes longer.

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