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Pakistani Style Turai Ka Salan (Courgettes Curry)

At a Glance

Prep
15 minutes
Cook
37 minutes
Total
55 min
Servings
2.00 - serving(s)

Categories

  • Curry

Cuisine

  • Pakistani

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 260 per serving 520 for selected servings
Fat 19g per serving 38g for selected servings
Sugar 6g per serving 12g for selected servings
Protein 4.5g per serving 9g for selected servings
Carbohydrates 14g per serving 28g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Pakistani Style Turai Ka Salan (Courgettes Curry) brings together 2 courgettes (peeled & chopped), 1 medium onion (sliced), 1/4 cup oil in a practical dish for home cooking. It takes about 55 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 2 courgettes (peeled & chopped)
  • 1 medium onion (sliced)
  • 1/4 cup oil
  • 1 small tomatoes (chopped)
  • 1 teaspoon ginger-garlic paste
  • 1 teaspoon salt
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon garam masala powder
  • 1 green chili (cut the tail)
  • 3 drops lemon juice

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Instructions

  1. Fry the onions in the oil till they turn dark brown.

  2. Then add tomato, ginger garlic paste, salt, red chili powder, coriander powder & turmeric powder. Saute the onion & tomato till the tomatoes become tender & the oil starts showing in the curry.

  3. Add courgettes, mix & let them tenderize for 20 minutes on low medium heat.

  4. Now add garam masala powder & cumin seeds. Cover & let it cook for another 5 minutes.

  5. In the end add the green chili & lemon juice. Let it simmer for additional 2 minutes.

  6. Serve warm with naan, roti or chapati.

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