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Seasoned Chicken in a Light Wine Sauce

At a Glance

Prep
15 minutes
Cook
15 minutes
Total
20 min
Servings
2.00 serving(s)

Categories

  • Main dish

Cuisine

  • Mediterranean

Cooking Method

  • pan fry

Difficulty

  • Easy

Dietary

  • Likely omnivore

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 210 per serving 420 for selected servings
Fat 10g per serving 20g for selected servings
Sugar 3g per serving 6g for selected servings
Protein 20g per serving 40g for selected servings
Carbohydrates 6g per serving 12g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Seasoned Chicken in a Light Wine Sauce brings together 2 boneless chicken breasts, 1 tablespoon olive oil, 1 tablespoon mrs.dash garlic and herb seasoning (or your favorite flavor) in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 2 boneless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon mrs.dash garlic and herb seasoning (or your favorite flavor)
  • 4 ounces sliced fresh mushrooms
  • 1/2 of a medium sized onion (cut into 1/2 inch strips)
  • 1/4 cup white wine
  • 1/4 cup water
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

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Instructions

  1. Tenderize and pound out the chicken to an even thickness

  2. Brush both sides of chicken with olive oil.

  3. Sprinkle both sides of chicken with Mrs. Dash.

  4. To a heated non-stick skillet over medium heat add the seasoned chicken to one side, and the Mushrooms and onions to the other.

  5. Cover with a lid and cook for 5 minutes.

  6. Turn Chicken over, cover with lid and cook for another 5 minutes or until done.

  7. Remove chicken from skillet and keep warm.

  8. To the mushrooms and onions add the water, wine, salt, and pepper.

  9. Keep uncovered and reduce liquid/mushroom mixture over high heat until it thickens.

  10. Serve mushrooms and onions over chicken and enjoy.

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