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Another Yummy Veggie Loaf
At a Glance
- Prep
- 15 minutes
- Cook
- 40 minutes
- Total
- 50 min
- Servings
- 8.00 serving(s)
Categories
- veggie loaf
Cuisine
- vegetarian
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Vegan
Servings & Nutrition
Original recipe serves 8. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Another Yummy Veggie Loaf brings together 1 cup low-sodium V8 juice (or tomato juice), 1/2 cup ketchup, 1 cup vegetable broth in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 8 servings.
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Ingredients
- 1 cup low-sodium V8 juice (or tomato juice)
- 1/2 cup ketchup
- 1 cup vegetable broth
- 1 tablespoon marmite (optional)
- 1 tablespoon Braggs liquid aminos (or soy sauce)
- 2 cups textured vegetable protein
- 1 cup quick oats
- 1/2 cup shredded carrot
- 1/4 cup ground flax seeds
- 1 tablespoon nutritional yeast
- 1/2 onion, finely chopped
- 2 garlic cloves, crushed in garlic press
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- fresh ground black pepper, to taste
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Instructions
Mix V8, ketchup, broth, marmite, and aminos in a medium mixing bowl. Stir in TVP. Let sit about 10 minutes, or until most of the liquid is absorbed.
Meanwhile, mix all other ingredients in another medium or large bowl. Stir in TVP mixture.
Pack into a 9 x 5 loaf pan. Bake 35-40 minutes or until slightly browned on top. Cool about 10 minutes before slicing. Enjoy with vegan mashed potatoes and gravy. Leftovers make great sandwiches.
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