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Scrambled Eggs and Ham
At a Glance
- Prep
- 10 minutes
- Cook
- 10 minutes
- Total
- 16 min
- Servings
- 3.00 serving(s)
Categories
- Breakfast
Cuisine
- American
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Balanced
Servings & Nutrition
Original recipe serves 3. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Scrambled Eggs and Ham brings together 3 egg whites, egg substitute, equal to 3 eggs, 1 tablespoon fat-free margarine in a practical dish for home cooking. It takes about 16 min to prepare and cook. It makes approximately 3 servings.
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Ingredients
- 3 egg whites
- egg substitute, equal to 3 eggs
- 1 tablespoon fat-free margarine
- 1/4 lb lean ham, diced
- 6 slices whole wheat bread
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Instructions
In medium bowl, beat egg whites and egg substitutes with wire whisk for 30 seconds.
In nonstick skillet over medium heat, combine egg mixture, butter and ham.
Scramble eggs until desired consistency; stirring constantly.
Serve with toast and all fruit jam.
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