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Fish Kufta

At a Glance

Prep
15 minutes
Cook
21 minutes
Total
26 min
Servings
4.00 serving(s)

Categories

  • kofta

Cuisine

  • Middle Eastern

Cooking Method

  • Fry

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 155 per serving 620 for selected servings
Fat 9.5g per serving 38g for selected servings
Sugar 1.5g per serving 6g for selected servings
Protein 8.5g per serving 34g for selected servings
Carbohydrates 10.5g per serving 42g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Fish Kufta brings together 300 g fish fillets, 200 g potatoes, 1 teaspoon turmeric in a practical dish for home cooking. It takes about 26 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 300 g fish fillets
  • 200 g potatoes
  • 1 teaspoon turmeric
  • 6 cups water, for boiling
  • 4 cardamom
  • 1/2 cup olive oil
  • 3 tablespoons coriander, chopped
  • 3 garlic cloves
  • 1 tablespoon ginger, fresh
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon coriander powder
  • 1 -2 chili
  • 1 teaspoon cumin
  • 1 teaspoon fish seasoning, mixture or 1 teaspoon curry powder
  • juice 1/2 lemon

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Instructions

  1. Boil the peeled potatoes with fish and turmeric and cardamom in the water.

  2. Boil for 15-20 minutes.

  3. Lift the potatoes and fish from the water and leave to cool completely.

  4. Put them in a chopper with onion and other ingredients.

  5. Form into about 12 Kofta.

  6. Brown in oil, about 6 minutes on both sides.

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