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Foil Wrapped Savory Fish
At a Glance
- Prep
- 15 minutes
- Cook
- 20 minutes
- Total
- 30 min
- Servings
- 4.00 serving(s)
Categories
- Main
Cuisine
- Global
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Omnivore
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Foil Wrapped Savory Fish brings together 1 medium onion, chopped, 1 tablespoon sesame oil, 1 teaspoon sesame oil in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 1 medium onion, chopped
- 1 tablespoon sesame oil
- 1 teaspoon sesame oil
- 2 teaspoons curry powder
- 2 teaspoons gingerroot, peeled and minced
- 2 teaspoons garlic, minced
- 2 teaspoons soy sauce
- 2 lbs fish fillets, cut into 4 serving pieces
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Instructions
Heat your oven to 450 degrees.
Combine the first 6 ingredients in a bowl; stir well and set aside.
Cut 4 (12 x 9 inch) pieces of heavy duty foil. Fold them in half, and trim each piece into a larg heart shape. Place the foil on an ungreased baking sheet.
Place 1 fillet of fish on each piece of foil near the crease. Top evenly with the onion/sauce mixture. Fold over the remaining halves of foil hearts. Starting with the rounded edge of each heart, pleat and crimp the edges together to form a seal. Twist the end tightly to seal. Bake at 450 degrees for 20 minutes or until the fish flakes easily when tested with a fork.
To serve, remove from the foil and plate.
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