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Chicken Tenders
At a Glance
- Prep
- 15 minutes
- Cook
- 13 minutes
- Total
- 25 min
- Servings
- 4.00 serving(s)
Categories
- Appetizer
Cuisine
- American
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Non-Vegetarian
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Chicken Tenders brings together 1 egg (can use just egg, white, I do), 2 tablespoons nonfat milk, 1/8 teaspoon Tabasco sauce (optional) in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 1 egg (can use just egg, white, I do)
- 2 tablespoons nonfat milk
- 1/8 teaspoon Tabasco sauce (optional)
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 4 cups barbecue potato chips, crushed
- 1/2 lb chicken breast, boned, skinless (cut into 1/2 inch cubes)
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Instructions
Preheat oven to 400 degrees.
In one bowl, whisk together egg, milk, optional Tabasco Sauce, paprika, and garlic powder.
Place potato chips in another bowl, and crush thoroughly.
Dip chicken in egg mixture, the roll in chips, carefully.
Put chicken bits on a single layered greased baking sheet. Bake at 400 degrees for 10-13 minutes or until juices run clear. Serve with Barbecue sauce, or creamy horseradish sauce.
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