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Aubergine and Mushroom Curry

At a Glance

Prep
15 minutes
Cook
20 minutes
Total
30 min
Servings
4.00 serving(s)

Categories

  • Curry

Cuisine

  • Indian-inspired

Cooking Method

  • stew

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 139.5 per serving 558 for selected servings
Fat 8.5g per serving 34g for selected servings
Sugar 4.3g per serving 17g for selected servings
Protein 3.5g per serving 14g for selected servings
Carbohydrates 11g per serving 44g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Aubergine and Mushroom Curry brings together 2 large aubergines, about 450g each, 3 teaspoons oil, 1/2 teaspoon mustard seeds in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 2 large aubergines, about 450g each
  • 3 teaspoons oil
  • 1/2 teaspoon mustard seeds
  • 1 onion, sliced
  • 4 ounces button mushrooms, halved
  • 2 garlic cloves, chopped
  • 1 red chili, finely chopped
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon turmeric
  • 1 teaspoon salt
  • 1 large tomatoes, chopped
  • 1 tablespoon tomato paste
  • 5 fluid ounces water
  • 1 tablespoon fresh coriander leaves, chopped

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Instructions

  1. Slash the aubergines on one side, down the length.

  2. Place aubergines in microwave and cook on high heat for 10 minutes Remove from microwave and allow them to cool.

  3. In the meanwhile heat the oil in a pot and fry the mustard seeds till they start to pop. Add the onions, garlic mushrooms and chilli, fry for 5 minutes.

  4. Stir in the chilli powder,cumin, ground coriander, tumeric,tomato and salt fry for 3 minutes.

  5. Add the tomato paste and water, stir.

  6. Open the aubergines and scrape the flesh out, and cut it into small pieces.

  7. Add the auberrgine to the spice mix, add the chopped coriander.

  8. Bring all to a boil and cook for 5 minutes It's made.

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