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Most Delicious Egg White Omelette Ever

At a Glance

Prep
5 minutes
Cook
3 minutes
Total
9 min
Servings
1.00 serving(s)

Categories

  • omelette

Cuisine

  • American

Cooking Method

  • Sauté
  • saute

Difficulty

  • Easy

Dietary

  • High protein
  • high-protein

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 105 per serving 105 for selected servings
Fat 4g per serving 4g for selected servings
Sugar 2g per serving 2g for selected servings
Protein 12g per serving 12g for selected servings
Carbohydrates 4g per serving 4g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Most Delicious Egg White Omelette Ever brings together 5 egg whites, 1 tablespoon reduced-fat feta cheese, 1/4 teaspoon fresh ground pepper in a practical dish for home cooking. It takes about 9 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 5 egg whites
  • 1 tablespoon reduced-fat feta cheese
  • 1/4 teaspoon fresh ground pepper
  • 1/4 teaspoon dried oregano

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Instructions

  1. Whip the egg whites in a blender or with an immersion blender until they are fluffy.

  2. Add in the feta, pepper and oregano and whip again.

  3. Heat a non-stick skillet over medium heat and spray lightly with pure olive oil cooking spray.

  4. Pour in the egg mixture and cook for 2 minutes. Cover and cook for 2 more minutes.

  5. Uncover and flip the eggs over. Cook for 1 more minute. If you want to add veggies, you can put them on 1/2 of the egg mixture and fold the other half over them. Then slide the eggs onto a plate.

  6. My favorite veggie combo is spinach, green onion and roasted red pepper.

  7. Enjoy!

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