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Nacho Kale Chips

At a Glance

Prep
60 minutes
Cook
30 minutes
Total
35 min
Servings
4.00 serving(s)

Categories

  • Snack

Cuisine

  • Healthy/Vegetarian

Cooking Method

  • deep fry

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 250.5 per serving 1002 for selected servings
Fat 15g per serving 59.9g for selected servings
Sugar 2.4g per serving 9.6g for selected servings
Protein 11.6g per serving 46.3g for selected servings
Carbohydrates 22.1g per serving 88.2g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Nacho Kale Chips brings together 1 bunch kale, 1 cup cashews, soak for a few hours, 1/4 cup lemon juice in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 bunch kale
  • 1 cup cashews, soak for a few hours
  • 1/4 cup lemon juice
  • 1/3 cup nutritional yeast
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder

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Instructions

  1. Remove hard stalks from kale and set aside in a mixing bowl.

  2. Add remaining ingredients to blender and process until smooth, adding a little bit of water or more lemon juice if needed.

  3. Pour sauce over kale and mix until evenly coated.

  4. Lay out on parchment paper and dehydrate on low for about 10 hours, turning over halfway through--OR bake at 300F for 30 minutes, flipping over halfway through.

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