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Almond Crusted Chicken With a Strawberry Balsamic Sauce

At a Glance

Prep
40 minutes
Cook
35 minutes
Total
40 min
Servings
4.00 pieces, serving(s)

Categories

  • Main Course

Cuisine

  • Fusion

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • High protein
  • high-protein

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 291.3 per serving 1165 for selected servings
Fat 10.5g per serving 42g for selected servings
Sugar 6.3g per serving 25g for selected servings
Protein 30.5g per serving 122g for selected servings
Carbohydrates 16.8g per serving 67g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Almond Crusted Chicken With a Strawberry Balsamic Sauce brings together 4 boneless skinless chicken breasts, 1/2 cup almonds, 1 egg white in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 4 boneless skinless chicken breasts
  • 1/2 cup almonds
  • 1 egg white
  • 1 cup fresh strawberries, rinsed and stems removed
  • 1 tablespoon sugar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon cornstarch
  • 1/8 cup chicken broth (potentially more if sauce requires)
  • 1 tablespoon fresh rosemary, finely chopped (2 sprigs of fresh rosemary)

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Instructions

  1. Preheat the over to 350. In a food processor, process almonds for 1-2 minutes to a chunky bread crumb consistency. Set aside.

  2. Lightly pound chicken breast into 1/2" - 1" pieces. The easiest way to do this is to cover the chicken breast with saran wrap using the smooth side of a kitchen mallet.

  3. Dip chicken into a bowl containing the egg white, followed by dipping the chicken into the almond mixture. Coat each chicken breast with almond crumbs on each side. Place is a glass baking dish. Bake chicken for 30-35 minutes.

  4. For the strawberry sauce, combine the strawberries, sugar, and balsamic in a food processor. Place strawberry mixture in a stove top pan and add chicken broth, cornstarch and rosemary. Bring to a low boil and then reduce heat. Simmer for 5 minutes.

  5. Top tender chicken breasts with the strawberry balsamic sauce and garnish with extra fresh rosemary. Bon Appetit!

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