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Spicy Black Bean "meat"balls
At a Glance
- Prep
- 15 minutes
- Cook
- 22 minutes
- Total
- 35 min
- Servings
- 12.00 Beanballs, - serving(s)
Categories
- Vegetarian
Cuisine
- American
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Spicy Black Bean "meat"balls brings together 1/2 cup red onion, small dice, 2 tablespoons jalapenos, minced, 1/3 cup breadcrumbs, unseasoned in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 12 servings.
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Ingredients
- 1/2 cup red onion, small dice
- 2 tablespoons jalapenos, minced
- 1/3 cup breadcrumbs, unseasoned
- 2 teaspoons salt
- 1 teaspoon chili powder
- 1 dash pepper
- 1 egg
- 1 (15 1/2 ounce) can black beans
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Instructions
Preheat your oven to 350 degrees.
In a mixing bowl, combine red onion, jalapeno, bread crumbs, salt, chili powder, and pepper. Set aside.
Drain black beans and rinse thoroughly in a colander.
In a food processor, combine black beans and egg until completely pureed. Add this mixture to the remaining ingredients.
Combine all ingredients together. The mixture should not be sticky and should be easily formed into balls.
Form mixture into 1 1/2 inch balls, making 12. Place them on a nonstick cookie sheet (or spray with non-stick spray) and place in the preheated oven.
Bake for 20-25 minutes or until lightly browned and firm. Enjoy!
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