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Baked Parmesan and Garlic Sweet Potato Fries
At a Glance
- Prep
- 15 minutes
- Cook
- 20 minutes
- Total
- 25 min
- Servings
- 2.00 - serving(s)
Categories
- Fries
Cuisine
- American
Cooking Method
- Bake
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Baked Parmesan and Garlic Sweet Potato Fries brings together 2 -4 sweet potatoes or 2 -4 yams, 1 -2 tablespoon olive oil, 1 -2 tablespoon garlic granules (to taste) in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 2 -4 sweet potatoes or 2 -4 yams
- 1 -2 tablespoon olive oil
- 1 -2 tablespoon garlic granules (to taste)
- 1/4 cup parmesan cheese (to taste)
- 2 pinches sea salt (to taste)
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Instructions
Preheat oven to 450
Cut up sweet potatoes into wedges,rounds or thin strips.
In a large bowl add the fries. Coat them with oil. You may substitute just water if desired. Then add the garlic granules,parmesan and sea salt.
Spay a cookie sheet with pam or oil and lay fries out on top.
Bake for 10 mins then turn them over. Put back in the oven for 10 more minutes. If you have thicker fries you may need an additional 5-10 minutes baking time.
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