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Sesame Beef Stir-Fry

At a Glance

Total
20 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Asian
  • Stir-fry
  • Stir-Fry

Allergens

  • Soy
  • Sesame

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 230 per serving 920 for selected servings
Fat 12g per serving 48g for selected servings
Sugar 2.5g per serving 10g for selected servings
Protein 26g per serving 104g for selected servings
Carbohydrates 5.8g per serving 23g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Sesame Beef Stir-Fry brings together 1 tablespoon ginger, minced (bottled), 1 tablespoon garlic, minced (bottled), 2 tablespoons low sodium soy sauce in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Wok or skillet, small bowl

Ingredients

  • 1 tablespoon ginger, minced (bottled)
  • 1 tablespoon garlic, minced (bottled)
  • 2 tablespoons low sodium soy sauce
  • 1 1/2 teaspoons dark brown sugar
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon dark sesame oil
  • 1 lb flank steak, thinly sliced on bias (or boneless sirloin steak)
  • 8 green onions, cut into 1 inch pieces (white and light green part only)
  • 4 cups baby spinach leaves
  • 1 tablespoon sesame seeds

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Instructions

  1. Combine first 5 ingredients in a small bowl. Heat wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of the beef to pan, and cook for 3 minutes or until browned. Remove the beef from pan and repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.

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