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Baked Chicken Panko
At a Glance
- Total
- 35 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
- Baked
Allergens
- Egg
- Milk
- Wheat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Baked Chicken Panko brings together 1 1/2 lbs boneless skinless chicken breasts, 1 egg, 3/4 cup milk in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Oven, medium bowl, large plate or bowl, 9x13 baking pan
Ingredients
- 1 1/2 lbs boneless skinless chicken breasts
- 1 egg
- 3/4 cup milk
- salt, dash
- 1 1/2 cups all-purpose flour
- 1 1/2 cups italian seasoned panko breadcrumbs (I use Emeril's)
- cooking spray
- 1/4 cup parmesan cheese, grated (optional)
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Instructions
Preheat oven to 350 degrees F.
In medium bowl, beat egg and milk together; add salt.
Lightly dust chicken with the flour.
Immerse chicken breasts into egg/milk mixture, coating thoroughly.
Spread Panko onto large plate or into large bowl.
Roll breasts in Panko, coating thoroughly.
Spray 9x13 baking pan with cooking spray.
Place chicken in the pan and then spray the chicken with cooking spray.
Bake for 15-20 minutes until golden brown or internal temperature of 160 degrees F. (The time may be different depending on how thick your chicken breasts are).
Optional: For cheese lovers, add 1/4 cup grated parmesan to panko.
Keep Cooking
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