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Blueberry Frozen Yogurt

At a Glance

Total
15 min
Servings
4.00 serving(s)

Categories

  • Dessert
  • Churned

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 136.8 per serving 547 for selected servings
Fat 1.9g per serving 7.6g for selected servings
Sugar 21.4g per serving 85.5g for selected servings
Protein 8.4g per serving 33.7g for selected servings
Carbohydrates 22.6g per serving 90.5g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Blueberry Frozen Yogurt brings together 3/4 cup fresh blueberries, 1 finely grated orange, juice and rind of, 3 tablespoons maple syrup in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Food processor or blender, sieve, mixing bowl, ice cream machine or freezerproof container

Ingredients

  • 3/4 cup fresh blueberries
  • 1 finely grated orange, juice and rind of
  • 3 tablespoons maple syrup
  • 18 ounces plain low-fat yogurt

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Instructions

  1. Place the blueberries, orange rind and juice into a food processor or blender and process to a puree. Strain through a sieve into a bowl or pitcher.

  2. Stir the maple syrup and yogurt together in a large mixing bowl, then fold in fruit puree.

  3. Churn the mixture in an ice cream machine, following the manufacturer's instructions, then freeze for 5-6 hours. If you do not have an ice cream machine, transfer the mixture to a freezerproof container and freeze for 2 hours.

  4. Remove from the freezer, turn out into a bowl, and beat until smooth. Return to the freezer and freeze until firm.

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