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Chili Under Pressure

At a Glance

Total
30 min
Servings
6 servings

Categories

  • Main Course
  • Pressure Cooking

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 206.7 per serving 1240 for selected servings
Fat 15.2g per serving 91g for selected servings
Sugar 0.8g per serving 5g for selected servings
Protein 13g per serving 78g for selected servings
Carbohydrates 1.8g per serving 11g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

A simple pressure-cooked chili-style dish made with ground beef, olive oil, and chopped onion.

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Equipment

Pressure cooker

Ingredients

  • 1 lb ground beef
  • 2 teaspoons olive oil
  • 1 onion, chopped

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Instructions

  1. Heat the olive oil in a pressure cooker using the sauté setting or over medium heat.

  2. Add the chopped onion and cook until softened.

  3. Add the ground beef and cook, breaking it up, until browned.

  4. Secure the lid and cook under pressure until the beef and onion are fully cooked.

  5. Release the pressure safely, stir, and serve.

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