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Spicy Italian Stuffed Spaghetti Squash #Ragu

At a Glance

Total
1 hr 20 min
Servings
4.00 - serving(s)

Categories

  • Main Course
  • Italian-American
  • Baking
  • Roasting

Allergens

  • Milk
  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 555 per serving 2220 for selected servings
Fat 40.8g per serving 163g for selected servings
Sugar 9.5g per serving 38g for selected servings
Protein 23g per serving 92g for selected servings
Carbohydrates 28.3g per serving 113g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Spicy Italian Stuffed Spaghetti Squash #Ragu brings together 1 cup Ragú® Pasta Sauce (spicy Italian sauce), 1 large spaghetti squash, 1 lb Italian sausage in a practical dish for home cooking. It takes about 1 hr 20 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Oven, baking sheet, skillet, small bowl, fork, spoon

Ingredients

  • 1 cup Ragú® Pasta Sauce (spicy Italian sauce)
  • 1 large spaghetti squash
  • 1 lb Italian sausage
  • 2 medium zucchini, chopped- about 3 cups
  • 1 large yellow onion, diced-about 2 cups
  • 4 garlic cloves, minced
  • 3 tablespoons chopped oregano, 1tsp reserved (to garnish)
  • 4 tablespoons butter
  • 1 cup panko Italian seasoned breadcrumbs
  • 4 ounces goat cheese
  • 1 teaspoon salt
  • 1 teaspoon pepper

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Instructions

  1. Preheat Oven to 400.

  2. Split clean, dry Spaghetti squash long ways and clean, removing all seeds. I like to use a large spoon for this.

  3. Oil liberally with olive oil and salt and pepper to taste.

  4. Place cut side down and roast 45-60 minutes until just tender enough to fluff with a fork. Time will vary depending on size of squash.

  5. While squash is roasting, work on dicing vegetables and brown Italian sausage.

  6. Once sausage is browned add in half of the butter and the entire onion. Cook until tender.

  7. Add in garlic, zucchini, and Ragu Spicy Italian Sauce and simmer until all veggies are tender.

  8. Season with chopped oregano, salt and pepper to taste.

  9. Once roasted squash is tender, drag a fork from edge to edge just enough to loosen the flesh from the skin. Divide the Ragu ,mixture between the two halves. Sprinkle crumbled goat cheese evenly between the two pieces.

  10. In a small bowl, melt remaining butter and add in bread crumbs. Sprinkle evenly on top of the two pieces or squash, careful to cover Ragu mixture.

  11. Place back into oven and bake for 15 minutes or until the breadcrumbs are nicely golden brown.

  12. Allow to cool 5 minutes. Serve and enjoy!

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