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Spicy Parrot Pasta

At a Glance

Total
20 min
Servings
2.00 , serving(s)

Categories

  • Main Course
  • Pasta
  • Boiling
  • Steaming

Allergens

  • Fish
  • Wheat

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 130 per serving 260 for selected servings
Fat 2.5g per serving 5g for selected servings
Sugar 1g per serving 2g for selected servings
Protein 7.5g per serving 15g for selected servings
Carbohydrates 19.5g per serving 39g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Spicy Parrot Pasta brings together spaghetti, serving for 1 person, one small handful, 2 teaspoons cayenne pepper, 1 1/2 tablespoons crushed red pepper flakes in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 2 servings.

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Equipment

Small pot, steamer or microwave, colander, bowl

Ingredients

  • spaghetti, serving for 1 person, one small handful
  • 2 teaspoons cayenne pepper
  • 1 1/2 tablespoons crushed red pepper flakes
  • 1 teaspoon ground cumin
  • 2 tablespoons vegetables, of your choice. i.e. carrots, broccoli, peas, green beans, Swiss chard. Etc
  • 2 tablespoons salmon or 2 tablespoons protine of your choice. i.e. fish, chicken, turkey, eggs Etc
  • 3 -4 cups water for boiling pasta

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Instructions

  1. Add water and pasta to a small pot.

  2. Add the cayenne, hot pepper flakes, and cumin to the water and pasta.

  3. Bring to a boil at high heat. Reduce to med-high to med and allow to cook for 8-10 minute Stirring occasionally.

  4. While pasta is cooking, use a steamer on the stove or via microwave to cook or heat up the veggies. (You can use veggies from your own dinner before adding butter Etc).

  5. Drain pasta. DO NOT RINSE PASTA.

  6. Place pasta in an appropriate bowl, add veggies and meat.

  7. Allow "meal" to cool for about 5-10 minute.

  8. Serve and watch your parrot enjoy! ❤️.

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