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Hearty Spinach & White Bean Vegetable Soup

At a Glance

Total
5 hrs 15 min
Servings
10.00 serving(s)

Categories

  • Soup
  • Slow cooker
  • Easy
  • Slow Cooker

Dietary

  • Vegan
  • Vegetarian

Servings & Nutrition

Original recipe serves 10. Current scale: 1x.

Calories 120 per serving 1200 for selected servings
Fat 0.8g per serving 8g for selected servings
Sugar 7g per serving 70g for selected servings
Protein 5.5g per serving 55g for selected servings
Carbohydrates 25g per serving 250g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Hearty Spinach & White Bean Vegetable Soup brings together 15 ounces cannellini beans (drained and rinsed), 28 ounces diced tomatoes, 10 ounces Baby Spinach in a practical dish for home cooking. It takes about 5 hrs 15 min to prepare and cook. It makes approximately 10 servings.

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Equipment

Crock pot or slow cooker

Ingredients

  • 15 ounces cannellini beans (drained and rinsed)
  • 28 ounces diced tomatoes
  • 10 ounces Baby Spinach
  • 1 onion, finely chopped
  • 2 stalks celery, finely chopped
  • 1/2 cup shredded carrot
  • 2 garlic cloves, minced
  • 4 cups vegetable stock
  • 10 ounces frozen corn kernels
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 cup finely chopped fresh parsley
  • 2 bay leaves

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Instructions

  1. Place all of the ingredients in your crock pot. Cover and cook on high for 4-5 hours (depending on your cooker).

  2. Can add a pinch to 1/2 teaspoon of crushed red pepper as well, depending upon your taste.

  3. Remove bay leaves before serving.

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