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One Pan Pesto Pork Chop

At a Glance

Total
30 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Pan sauté

Allergens

  • Tree nuts

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 402.5 per serving 1610 for selected servings
Fat 25.3g per serving 101g for selected servings
Sugar 2.8g per serving 11g for selected servings
Protein 33g per serving 132g for selected servings
Carbohydrates 10.5g per serving 42g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for One Pan Pesto Pork Chop brings together 1/4 cup roasted cashews, 1 head roasted garlic, 2 tablespoons olive oil in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Food processor, large skillet

Ingredients

  • 1/4 cup roasted cashews
  • 1 head roasted garlic
  • 2 tablespoons olive oil
  • 1 cup fresh basil
  • 1 teaspoon salt
  • 1/2 white onion, chopped
  • 1 tablespoon grapeseed oil
  • 4 pork chops
  • salt
  • pepper
  • 1/2 tablespoon oregano
  • 1 teaspoon dried onion
  • 1 tablespoon dried basil
  • 1/2 tablespoon italian seasoning
  • 1 head broccoli floret, chopped to bite sized pieces

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Instructions

  1. Take 1/4 cup roasted cashews, 1 head roasted garlic, 1 cup fresh basil, and 1 tsp of salt and combine in a food proccessor slowly adding in 2 tbsp of olive oil until everything comes together. This will be your pesto.

  2. Next saute 1/2 of a white onion in 1 tbsp grape seed oil until it becomes translucent.

  3. Place 4 pork chops into the pan on medium high heat for about 4 min.

  4. Season the pork with 1/2 tbsp oregano, 1 tsp dried onion, 1 tbsp dried basil, and 1/2 tbsp italian seasoning.

  5. Flip your pork after 4 min and add in 1 cup of water and the broccoli.

  6. Cook pork chops until done, top with the prepared pesto and enjoy!

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