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Veggie Tots
At a Glance
- Cook
- 20 min
- Total
- 50 min
- Servings
- 20.00 tots
Categories
- Side Dish
- Baking
Dietary
- Vegetarian
Allergens
- Eggs
- Milk
- Wheat
Servings & Nutrition
Original recipe serves 20. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Veggie Tots brings together 1/2 cup packed grated zucchini, 1/4 cup shredded sweet potato, 1/4 cup grated cauliflower in a practical dish for home cooking. It takes about 50 min to prepare and cook. It makes approximately 20 servings.
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Equipment
Oven, baking sheet, foil or parchment, grater, mixing bowl, dish towel
Ingredients
- 1/2 cup packed grated zucchini
- 1/4 cup shredded sweet potato
- 1/4 cup grated cauliflower
- 1 egg
- 1 teaspoon garlic powder
- 1/3 cup shredded cheese
- 1/3 cup breadcrumbs
- 1/4 teaspoon salt and pepper
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Instructions
Preheat oven to 400ºF.
Grate zucchini add salt and let sit for 20 minutes to draw out the moisture. Use a dish towel to wring out water if necessary.
Add everything to a bowl and mix well to combine.
Take 1 Tbsp of the mixture and roll into a tot shape. Transferring to a baking sheet lined with foil or parchment. Repeat!
Bake for 20 minutes, until crispy and golden brown.
Enjoy!
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