Ingredients

• 1 lb boneless skinless chicken breast, cut into 1 inch strips
• 2 cloves garlic, minced
• 1 1/3 cups orzo pasta, uncooked
• 1 (14 1/2 ounce) can fat free chicken broth
• 1/2 cup water
• 1 tablespoon chopped fresh rosemary leaves or 1 teaspoon dried rosemary
• 1/2 teaspoon salt
• 1 1/2 cups zucchini, julienned or chopped (about 2 medium)
• 1 1/2 cups plum tomatoes, choppped (about 3 tomatoes)
• 1 medium green pepper, chopped

Instructions

1. Spray 10 inch skillet with cooking spray and heat over medium-high heat.

2. Add chicken, stir-fry until browned, about 5 minutes; stir in orzo, garlic and broth.

3. Heat until boiling; reduce heat, cover and simmer about 8 minutes or until liquid is absorbed.

4. Stir in remaining ingredients; bring to a boil.

5. Cover and simmer about 5 minutes, stirring once until pepper is crisp-tender and orzo is tender.