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Baked Parmesan Fish
At a Glance
- Total
- 40 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
- Baked
Allergens
- Fish
- Milk
- Egg
- Wheat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Baked Parmesan Fish brings together 1/3 cup grated parmesan cheese, 2 tablespoons all-purpose flour, 1/2 teaspoon paprika in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Shallow bowls, 13x9x2-inch baking dish
Ingredients
- 1/3 cup grated parmesan cheese
- 2 tablespoons all-purpose flour
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 egg
- 2 tablespoons milk
- 4 (4 ounce) orange roughy fillets or 4 (4 ounce) catfish fillets
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Instructions
In a shallow bowl combine the parmesan cheese, flour, paprika, salt and pepper.
In another bowl beat the egg and milk.
Dip fish fillets into egg mixture then coat with parmesan mixture.
Arrange in a greased 13x9x2-inch baking dish.
Bake uncovered at 350°F for 25-30 minutes or until fish flakes with a fork.
Keep Cooking
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